Articles tagged with: Easy breathing

Exercising Lacock style!

on Thursday, 07 May 2015.

Casually sifting through a box of varied documents, mostly belonging to Matilda Talbot, I was intrigued and amused to discover these four pages of handwritten exercises. The exercises were created and drawn by the International Association of Margaret Morris Movement.

Margaret Morris Movement still exists today and specialises in creative dance movement, particularly breathing techniques. Although the exercises are unfortunately undated, it can be assumed that they were written around the 1930s. They contain breathing and movement exercises, and, wonderfully, also contain diagrams of how the exercise should be done.

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