We’re all starting to think about the summer and maybe some of us are concerned that the results of the large appetites gained over Christmas and the numerous Easter eggs consumed are not being shifted in time for our holidays. Well, fear not, because an answer has been found in the Lacock archive!
Casually sifting through a box of varied documents, mostly belonging to Matilda Talbot, I was intrigued and amused to discover these four pages of handwritten exercises. The exercises were created and drawn by the International Association of Margaret Morris Movement. Margaret Morris Movement still exists today (and runs classes throughout the UK and overseas, if anyone is interested!) and specialises in creative dance movement, particularly breathing techniques. Although the exercises are unfortunately undated, it can be assumed that they were written around the 1930s. They contain breathing and movement exercises, and, wonderfully, also contain diagrams of how the exercise should be done.